Just Run.

lovemyskinz:

Layered Fruit Smoothie

 

Ingredients

 

• 1 mango (peeled, pitted, and coarsely chopped) $
• 1 1/4 cups plain low-fat yogurt $
• 4 tablespoons honey
• 1 tablespoon fresh lime juice
• 1/4 teaspoon freshly grated lime zest
• 1 banana (peeled, and chopped)
• 10 medium strawberries (washed, and hulled) $
• 1 tablespoon fresh lemon juice
• 1/4 teaspoon freshly grated lemon zest
•  

Preparation

 

1. In a blender, whirl the mango; 3/4 cup plain low-fat yogurt; 2 tablespoons honey; the fresh lime juice; 2 ice cubes; and the freshly grated lime zest until smooth. Divide mango-lime smoothie between 2 straight-sided glasses and set aside.
2. Rinse blender, then whirl the banana; the strawberries; 1/2 cup plain low-fat yogurt; 2 tablespoons honey; the fresh lemon juice; 2 ice cubes; and the freshly grated lemon zest until smooth. Layer banana-strawberry smoothie onto mango smoothie, gently spooning mixture around inside edge of each glass to create a clean horizontal line.

(via 1healthyhappyfitnessblog)